Can't Lose Weight? Don't Start Another Diet - Try EFT Tapping to Lose Weight
Don't Start Another Diet - Try EFT Tapping to Lose Weight
Can’t lose weight? No matter how hard you try? I totally get it.
Don’t start another diet. Instead, try EFT Tapping to lose weight.
I ditched the diets and used EFT Tapping to lose weight…and it worked. I lost 45 pounds without dieting, counting calories, or crazy exercise.
You too can use this powerful tool of EFT Tapping to lose weight even if you’ve tried everything else.
I’m going to go over what makes EFT Tapping the best choice to lose weight when you haven’t been able to before.
And, I’ll also share what EFT can do for you beyond losing weight.
What Makes EFT Tapping the Best Choice to Lose Weight
EFT is not a diet. It’s a self-help tool that helps rewire all the things going on in your subconscious that are holding you back from losing weight.
EFT heals all those emotions that cause you to eat when you’re not hungry, lonely, sad, anxious and the list goes on.
EFT heals the reason for binging on your favorite foods.
If you have ever started a diet, but in a day or two or in a week, you’re off the plan. Just know it’s not you. There’s a program running in your subconscious holding you back.
It will never matter how amazing the next diet you find is because you’ll never be able to stick to it long enough for results.
Your subconscious will put on the brakes and you end up overeating or finding junk food to binge on.
Your emotions are directly linked to your body. If you’re holding on to extra weight, there are emotions that need to be dealt with.
It could be a traumatic memory, maybe it’s a bunch of small memories that added up over time, maybe it’s an eating habit you learned as a child or in my case my late teens and early twenties.
The list is extensive as to what emotions are stuck in your body causing you to lose weight.
How EFT Tapping Works to Help You Lose Weight
EFT tapping releases those memories, it releases habits, it releases your weight loss blocks, and limiting beliefs. And then rewires the programming in your subconscious to align with your goals.
Think of your subconscious as all the programs running in the background of the computer. Too many programs running slows down the computer, preventing it from functioning at optimal levels.
Once you close those programs that are not needed, your computer starts to work effectively and efficiently.
The same goes for your subconscious programming and your weight loss journey. There are too many bad programs running in the background holding you back from losing weight.
Using EFT to remove the bad programming releases the weight on your body because all the reasons for holding on to the weight are gone.
You can make a choice, do you want to find another diet or do you want to permanently heal to not ever have to diet again?
And if you’re not convinced that you should try EFT tapping to lose weight. Know that EFT can help in other areas of your life.
EFT Works For More Than Weight Loss
EFT is a gentle process that we use to heal as we reach our weight loss, it also heals other aspects of our lives.
EFT helps bring out your authentic self. Things that used to bother you don’t, your self-confidence grows, your boundaries are more defined, your relationships get better...you’re enjoying life more when you use EFT.
It helps release the negativity in your life.
I’ve even had a client realize she was not excited about her job and found something better.
It’s an amazing tool to use for everyday stress, life experiences, as well as getting after your weight loss goals.
So let me ask...are you ready for food just to become food again? Ready for food to be fuel for your body versus being a friend when you are feeling bad, bored, anxious, sad, or lonely? You get the picture.
If you're ready for food to be just food, sign up for my FREE training on the 10 weight loss blocks holding you back from reaching your weight loss goals on my website at www.TapandTrimWithKristin.com.
-Kristin
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